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LATEST ARTICLES

  1. Recognising Limbo As A Stage Of Transition

    Limbo is transformed when you use it as an opportunity to do what you've long needed to do. Limbo is a situation in which nothing happens or changes for a long period of time, and it is difficult to m…

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  2. On Becoming The Ferryman

    The art of living is knowing how to make use of suffering. The traditional life of The Ferryman is all about transporting passengers from one side of a river or estuary to the other. He is needed wher…

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  3. Things Of The Spirit

    We are more than our bodies, and belong to more than just this earth. True wisdom lies in seeing the bigger picture, and fully living in a world that we know experientially to be intimately interconne…

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  4. Mind Games & How To Free Yourself From Them

    Don't give 100 percent of your attention to the external world and to your mind. Keep some within. This morning was the beginning of a not-so-good day. I sat down first thing with my early morning cup…

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  5. Just Do It - A Call To Action And Getting Started

    "Just Do It" has been popularised by Nike who have had it as a trademark since 1988 and like all successful promotional ideas it is one of those phrases that can mean whatever you want it to mean. In…

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  6. Self Dialogue - Dealing With Your Many Selves

    The key to effective self dialogue is to have tools, techniques and resources that work with all levels of your mind. This simple self-facilitated technique - or practice - that I am going to share wi…

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  7. The Transformative Power Of Acceptance

    There is one word in amongst the 400,000 words on this site that does have the power to change you and to transform your life - if you choose to act upon it. That word is acceptance. The power of acc…

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  8. Stop Thinking

    Discover The Benefits Of Having Space In Your Mind Can you stop thinking? According to Zen Buddhist priest Shunmyo Masuno the art of not thinking about anything is not easy to achieve. Even practising…

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  9. Are You Waiting For Change?

    Where does the change take place, what do you have to do, and when does it happen? I used to wait for things to change “out there”. I was continually scouring the landscape looking for evidence of cha…

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  10. Walking The Talk

    Don't explain your philosophy. Embody it! The world of self-improvement, self-help and personal development is full of people making money out of their websites and blogs, it is a multi-billion dollar…

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  11. Seeing Is Believing - Or Is It?

    The ego has a very clear idea of how things ought to be. When reality doesn’t match that image and expectation the result is frustration and pain. Letting go and dropping the “How?” is hard for the eg…

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  12. The Power Of Gratitude

    Gratitude releases you from your attachment and stuckness to negative feelings, and it automatically generates a positive energy within you. As with mindfulness, gratitude can occur spontaneously but…

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  13. Energy Of Life - The 4 Keys

    We live in a universe of energy - literally and not just metaphorically. The energy of life is the source from which all form and substance is created. From here on, everything I say can only be expe…

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  14. How To Stay Connected To Your True Source Of Power

    "Your ego's desire to be in control, your ego usurping the role of your higher self, disconnects you from your true source of power." A stone of help is a constant reminder to stay connected to your…

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  15. Dying To Self - To Gain All Give All

    "If You Want To Be Given Everything - Give Everything Up". “Tao Te Ching” Your ego is essential and does a wonderful job of running things for you and marshalling your mental and emotional resources t…

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