Speed And Velocity

Not To Confuse Activity With Accomplishment


Speed And Velocity. Not To Confuse Activity With Accomplishment. Illustrative graphic of moving cars.

Speed And Velocity - Overview

Speed and velocity is a mental model drawn from physics. Speed is how fast you are moving, velocity is how fast you are moving in a specific direction.

Speed is measured as a scalar which is a quantity that is fully described by a magnitude of numerical value in relation to a metric e.g. miles per hour, number of emails/meetings/calls per day.

Velocity is measured as a vector that is a quantity that is fully described by BOTH a magnitude of numerical value in relation to a metric AND a direction. e.g miles per hour heading south towards New York / London etc. number of emails/meetings/calls per day to the achievement of a specific milestone to the completion of a project or other clearly defined objective.

Let's move beyond physics and apply this to everyday life and in the context of the purpose and objectives of this site: namely

  1. To show you how to cope in tough times, and to provide you with the tools to do this successfully.
  2. To show you how to think effectively and how to master the art of not thinking, because a quiet mind is an insightful mind and a resourceful mind.
  3. Understanding that the outcomes that you experience are determined by your responses to the events in your life.
  4. The strength and quality of your response is determined by the quality of your thinking.


So let us reframe speed and velocity as:

Speed = Rate of Activity or "Busyness" Per Day - for example, over the past 24 hours, how many emails/messages you have initiated or responded to, how many calls you have made, how many meetings you have attended, how much planning and research you have engaged in.

Velocity = Rate of Activity Per Day Measured As Achieved Milestone[s] Towards Your Specific Objective - how far has this activity and "busyness" progressed you towards your overall objective?

All too often we confuse activity with accomplishment, and this is especially prevalent in the corporate working environment.






Speed And Velocity - The Politics Of Perception



The politics of perception in corporate working life are sufficiently distorted that your "busyness" is seen and celebrated as a badge of honour - hence "the long hours culture".

In my past experiences in corporate life in the UK my colleagues and I coined a phrase:

The 3 levels of wanting

  1. Wanting to do something and actually getting on and doing it.
  2. Wanting to be seen to be doing something.
  3. Wanting to be seen to be wanting to do something.

Only the first category had anything to do with veloclty, the rest was just varying degrees of "busyness" sufficient to throw up a "chaff screen" and deflect unwelcome senior management attention!






Speed And Velocity - Saying "No" To The Non-Essential



In "Understanding Speed and Velocity: Saying “NO” to the Non-Essential" Shane Parrish provides some excellent examples of how and why he learned to say no to the non-essential requests that were put to him by his boss when he was working in the field of cyber-security, and he makes the obervation that:

"...saying yes to everything is a quick road to mediocrity.."

Shane offers the following advice:

"You need to distinguish between tasks that offer a lot of speed and those that offer velocity.

Here are three ways you can increase your velocity:

  1. To the extent possible, ruthlessly shave away the unnecessary tasks, priorities, meetings, and BS.
  2. Don’t rely on your willpower to say no; instead, create systems that help you fend off distractions.
  3. And finally, do as I did, and say “no” to your boss. "



    “The difference between successful people and very successful people is that very successful people say ‘no’ to almost everything.” [Warren Buffett]







Speed And Velocity - Task Optimisation

Knowing The Point At Which An Essential Task Becomes Non-Essential


Freepik

Most material that I have seen on this mental model focuses on saying "No" to non-essential requests and activities.

The locus of control here is external in that it relates to things that are external to you and your point of focus.

I agree with this, but in my experience there is an additional dimension to this, and this is to do with task optimisation.



    With task optimisation the locus of control is internal

    # This is about knowing the point at which focused "busyness" does not increase velocity and starts to impede it.

    # This is about knowing when an essential task becomes inessential.



Let me illustrate this point with the example of the creation of this article and its posting on this webpage.

I am currently working to a schedule of creating and posting one webpage per day.

In order to achieve this successfully I need to accomplish a series of tasks in a specific sequence and within a defined time window.

So, this morning I knew that my subject for today was "speed and velocity". To achieve my objective for today there are 3 main tasks.

1] Reading and research of subject material  for this article and considering my own real life experiences in this area.

2] Drafting and formatting the material.

3] Posting this material as a webpage.

I have found from considerable experience of this process that I need about two to three hours for steps 2 and 3, but unless I am careful step 1 can take far longer than it should. This morning I found myself getting drawn deeper and deeper into the physics of this subject, which as a non-academic I found interesting and challenging.

After a while I realised that I was wasting time and continued research was beyond the scope of this article. So, in practical terms, I had reached the optimum allocation of resource and effort that was required to complete step 1.

I was able to do this because I have extensive experience of this process and I have an established set of criteria that enables me to make this call.



    You need to be very clear about the optimum allocation of resource and effort to a task that is required to achieve maximum velocity.

    You also need to establish clear metrics that enable you to know when you have reached that optimum point.








Return from "Speed and Velocity" to: Mental Models




English Chinese (Traditional) Russian French German Italian Spanish Vietnamese




If you have found this site helpful and would like to support our work


LATEST ARTICLES

  1. Reduce Digital Overthinking To Lower Your Constant Inner Noise

    Why Constant Micro-Stimulation Increases Your Internal Noise. Modern digital life generates a level of mental activity that previous generations never had to deal with, and this is fundamentally why w…

    Read More

  2. Pausing Before You Act - Make It a Meta-Habit

    How A Tiny Moment Unlocks Clarity, Choice, And Self-Leadership. There is a moment in life so subtle you barely register it. A colleague questions your idea. A notification flashes. A moment of uncerta…

    Read More

  3. How to Interrupt Emotional Spirals Using Thought-Awareness

    The spiral is fueled by your mind believing the story your thoughts tell. No one sets out to be swept away by a surge of emotion. One second you’re handling life, and the next, your mind has broken in…

    Read More

  4. Universal Awareness and the Machinery of Thought

    You Can’t Control Thoughts - But You Can Learn To See Them. Why do our thoughts have so much power over us - and how do we reclaim clarity? The foundation of thought-awareness is the ability to see yo…

    Read More

  5. Rewiring Your Autopilot – How To Harness Your Subconscious Mind

    How to harness your subconscious mind and move from passenger to pilot. The case for rewiring your autopilot is that most of what drives your thoughts, reactions, and decisions happens below your cons…

    Read More

  6. Why You Need To Be Intimate With Your Own Thinking

    How self-awareness and insight transforms delusion into wisdom. We live inside an invisible weather system - one made not of clouds and wind, but of thoughts - and this invisibilty is why you need to…

    Read More

  7. The Illusion of Closeness in Always-On Relationships

    Closeness that cannot survive absence was never intimacy - only constant stimulation mistaken for connection. We live inside an unprecedented experiment in human connection. For the first time in hist…

    Read More

  8. Why Approval Feels Like Safety And Distance Feels Like Danger

    Safety is not found in being approved - it appears when approval is no longer required. When approval feels like safety, connection stops being something we enjoy and quietly becomes something we rely…

    Read More

  9. You Do Not Need Better Boundaries - You Need Clearer Thought

    What no longer feels like your responsibility no longer crosses your boundaries. This article explains why you don’t need better boundaries - you need clearer thought - how modern life systematically…

    Read More

  10. When Relationships Become Identity - Self-Worth is Based On Connection

    Much of our relationship suffering comes from a subtle cognitive shift in which relationships become fused with identity. When relationships become identity, connection is no longer simply experienced…

    Read More

  11. How Digital Communication Fuels Relationship Anxiety

    Micro-Signals, Macro-Meaning. Modern relationships based on digital communication do not usually break down because of betrayal, cruelty, or lack of care. They fracture under the weight of interpretat…

    Read More

  12. Why Absence Feels Like Rejection - Thought Patterns in Relationships

    The mind doesn’t just experience absence. It interprets absence. You send a message. It’s casual. Nothing heavy. Maybe a question, maybe a light comment. Normally you’d get a reply within an hour or t…

    Read More







Zen Tools - Site Pathways





Inner Mastery For Outer Impact