Zen Tools Ebook
Receive FREE Ebook - "Managing Personal Change" on key Zen Tools insights that underpin all personal change:
# The Inaccurate "Big Assumptions"
# 4 Big Reasons Why We Get Stuck
# Overcoming The "Knowing Doing Gap"
# Dealing With Our Own Resistance
# Who Would You Be Without That Thought?
# Working With Our Many Selves
This indexed Ebook is based on an email series that I used to run, and it comprises 16 sections, all based on themes covered on this site.
LATEST ARTICLES
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Going With The Flow - The Balance Of Being And Doing
Steer The Boat Each Day Rather Than Plan Ahead Way Into The Future. Going with the flow is about learning to become comfortable with uncertainty, and learning how to exploit the potential hidden withi… -
8 Principles For Success
A Timeless Foundation On Which To Build Your Success. There are Universal laws and processes that work to support us and guarantee that we achieve all our goals. But first we need to know what they ar… -
The Loving Father
A Love That Will Not Let You Go. I had a loving father. I knew that I did, but I never felt it. My father was a good man but very damaged and unable to show his feelings. So I grew up knowing in my he… -
Your Ebenezer Stone Of Help
How To Stay Connected To Your True Source Of Power. Approximately 2,500 years ago the Israeli town of Kafr Qasim was close to the site of two battles between the ancient Israelis and their neighbours… -
The Stockdale Paradox
How To Deal With The Attrition Factor. The Stockdale Paradox is named after the late James Stockdale, former vice presidential candidate, naval commander and prisoner of war during the American-Vietna… -
Embrace Your Fear Of Failure And Uncertainty
We Celebrate Success And Ignore Failure. Numerous studies have been undertaken on successful people to understand what it was that they did to become so successful, how they did it and when they did i… -
The Wilderness Years - 3 Keys To An Exit
How You Got Into The Wilderness Matters Less Than The Lessons To Be Learnt There. The wilderness years can be described as any lengthy time, longer than a year, that is spend aimlessly; without an imm… -
Boredom – Your Greatest Threat to Results
We Live In A World That Glorifies The Results And Not The Process. We all know what we should be doing, but the trouble with that is that sooner of later we get bored. The enjoyment fades, the excitem… -
The Luck Factor - 4 Basic Principles
You Can Master The Art of Creating Your Own Luck By Mastering 4 Key Principles "The Luck Factor" is the title of a book published 20 years ago based on the research of Professor Richard Wiseman who fo… -
Your Relationship With Failure Is Critical To Your Success
Just Because You Have A Spectacular Failure Doesn’t Mean The Game Is Over. The thought that you could fail can really slow you down. But the problem is not the failure, the problem is your relationshi… -
Lost, Stuck & Going Round In Circles?
Are You Lost In Transition? To be in an alien North African city, late in the evening, in the dark, completely lost in transition from the main market square back to the obscure location of our Riad… -
Seeing Is Believing Or Is It?
Do You Believe What You See Or Do You See What You Believe? Like the characters in "The Matrix" we are fooled by the illusion that what we see is how things really are. Why? Because this is the mind's… -
What Difference Did You Make?
What Impact Will You Leave In The Lives Of Others? If you knew you were going to die tonight and you were given a few minutes to reflect before that happened, what would you say was the meaning of yo… -
Compassion Is Selfish And You Need It
If You Want Others To Be Happy, Practice Compassion. If You Want To Be Happy, Practice Compassion. Compassion is derived from the Latin words "com pati" meaning to suffer with. It has been defined as… -
The Placebo Effect - 2 Key Takeaways
The Power Of Expectation Of An Outcome Regardless Of The Lack Of Any Substance To That Expectation. Traditionally, the placebo effect occurs when false, or dummy, treatments of inert substances [that… -
The Red Pill
This Is What Will Happen After You Take It.
"This is your last chance," rebel leader Morpheus tells Neo, holding a coloured pill in each hand. “You take the blue pill, the story ends, you wake up in y… -
Transformational Life Hacks
This Has To Be One Of The Best Ways For Living The Best Life You Can Possibly Live. An online search on life hacks will invariably provide you with multiple links to ways of increasing your productivi… -
This Too Shall Pass
The Blessing And The Curse Of Impermanence. There is a story of a king who sought wisdom. Eventually he heard of a man living in a remote part of the kingdom who had a reputation for great wisdom. The… -
The Stories We Tell Ourselves
The Stories That We Tell Ourselves Are A Matter Of Choice. The stories we tell ourselves form the backcloth and the tapestry of our lives. These narratives shape and define our sense of self and how a… -
Who Do You Trust?
Trust Is A Choice And It Creates Your Reality. Nothing in life is permanent and nothing lasts forever. Every relationship ends in tears. Somebody leaves or somebody dies. This is how things are. This… -
How Positive Asymmetry Can Transform Your Life
Finding This Hidden Value Is The Key To A Huge Upside. Most of us spend our lives working to linear rules where there is an equal relationship between effort and result. Work hard you get a result. Wo… -
5 Tips For Developing A Growth Mindset
How To Be There When Preparation Meets Opportunity. The growth mindset holds the core belief that your intelligence and personality is something you can develop and that you can expand and grow. The p… -
Lost For Words? Experience Truth
If you can't think of the right thing to say, say nothing.
The concepts we employ, the categorizations we apply and the words we choose and use to articulate a direct experience put us in a double bi… -
Belief - A Terrible Tyrant Or An Empowering Servant
To Believe Or Not To Believe - That Is The Question. Nothing has inflicted more suffering on humanity than its beliefs and dogmas. The religious and cultural beliefs that sanction and allow or impose… -
How To Avoid Herd Mentality
How To Stay Far From The Madding Crowd. Herd mentality describes how we make decisions based on what everyone else is thinking and doing. It is also known as a mob or crowd mentality. We follow the he… -
Are You Trying To Teach A Cat To Bark?
We Suffer Every Time We Believe A Thought That Argues With What Is. When your mind is perfectly clear, what is, is what you want. If you want reality to be different than it is, you might as well try… -
The Value Of Slack
Slack Is The Capacity To Effect Change And The Resource To Deal With The Unexpected. Many organizations are obsessed with efficiency and try to ensure that every resource is fully utilized to its full… -
6 Tips To Help You Stop Trying Too Hard
Less and less do you need to force things, until you arrive at non-action. We are brought up to believe that we get what we want in life as a result of what we do, by the actions that we take, that ha… -
Your Point Of Focus
Is It Helping You Or Hindering You? Your point of focus is the central point of your attention. Your point of focus is a binary choice and the result of that choice is critical to your happiness, your… -
Your Secret For Success
To accomplish any success in life, you must identify accurately what it is that you hunger for, thirst for and long for. The purpose of this article is to look at the foundation of the secret for succ…