Zen Tools Ebook
Receive FREE Ebook - "Managing Personal Change" on key Zen Tools insights that underpin all personal change:
# The Inaccurate "Big Assumptions"
# 4 Big Reasons Why We Get Stuck
# Overcoming The "Knowing Doing Gap"
# Dealing With Our Own Resistance
# Who Would You Be Without That Thought?
# Working With Our Many Selves
This indexed Ebook is based on an email series that I used to run, and it comprises 16 sections, all based on themes covered on this site.
LATEST ARTICLES
How To Stay Connected To Your True Source Of Power
"Your ego's desire to be in control,
your ego usurping the role of your higher self, disconnects you from your true source of power." A stone of help is a constant reminder to stay connected to your…Dying To Self - To Gain All Give All
"If You Want To Be Given Everything - Give Everything Up". “Tao Te Ching” Your ego is essential and does a wonderful job of running things for you and marshalling your mental and emotional resources t…My Experience Of Mindfulness In Situations Of Imposed Change
I found that the biggest key to all this is to behave and respond in ways that may seem completely alien to you by cultivating a very deep acceptance of what is. Many years ago my fortunes had change…The Balanced Life
The Key To Keeping Your Balance Is Knowing When You Lost It. The balanced life is one where you recognise the full spectrum of possible responses and have develop sufficient experience, insight and se…Self Motivation - How To Motivate Yourself In Tough Times
Our focus here is going to be on the heavy duty / big picture level motivation that you need to get you through tough times often involving imposed change that have large and perhaps dramatic impacts…Your Higher Self - Your Hardwired Portal To The Universe
Think of your conscious mind as a ship floating on the ocean of your subconscious mind, and above is the sky of your higher consciousness. When things are tough and you are starting to think that no…How Can I Change My Mind?
Whilst it is true that we can be taught, generally we won't change. Your mind is either working for you or, more typically, working against you. There is a part of your mind that is very happy with h…Managing Personal Change Is Hard - Here's How You CAN Make It Work
Whilst it is true that we can be taught, generally we won't change. You can waste years of your life (as I have done) and spend a fortune in various forms of introspection, analysis and therapy diggi…Change Comes From Within
"Until you make the unconscious conscious, it will direct your life and you will call it fate." For much of my life I didn't understand that change comes from within, I used to believe that change wa…How Things Are - The Inbuilt Design Flaw
This is the nature of things.
This is how things are.
Nobody has the perfect life. We all struggle and strive to attain health, wealth and personal happiness. Yet these three big areas: our health, o…