Self Improvement Articles

Keeping It Real

The following self improvement articles develop have been written to provide background, context and support to the main themes of this site.

They are indexed under the relevant themes - see below.

All articles are cross-referenced and linked to each other and to other relevant articles on this site and also to external third party material and resources.

Keeping It Real - Supporting Articles

The basics

The duck test and the big assumption

How things are

Its my life

It's ALL about these 2 simple things

4 big reasons why we get stuck

Another big lie

What do I do then?

Here's why we think the way we do

Why we think the way we do

The filtering mechanism




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Life beyond your thinking mind

Conscious thinking and life beyond your thinking mind

Duality & life beyond your thinking mind

How to stop thinking and the benefits!

How to stop thinking




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Inspiration from your intuition and higher self

Intuitive decision making

Your higher self - relax and trust it




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Guest articles on meditation

Using The Present Moment As a Place to Just Be

The Most Important Reasons to Meditate

Finding Clarity in Life




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Articles to support your understanding of mindfulness practise

Why do we think the way we do?

Mindfulness is a spontaneous state

Stuck in seeking

How to develop awareness

Freeing yourself from your mind

My experience of mindfulness in situations of imposed change

Tips on mindfulness practise

Working with the selves

Big Mind experiences

Reflections & Experiences

Reflections & Experiences - All Articles




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Understanding "The Energy Of Life"


Energy Of Life - The 4 Keys

Living In A Participatory Universe

The Loving Father

The Power Of Gratitude

A Portrait Of A Person Connected To The Field Of Intention




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Working With "The Energy Of Life"

I Took The Red Pill

Dying To Self - To Gain All Give All

Happiness Is A State Of Mind - Choose Joy

Dance Into The Light - How To Stop Chasing Your Tail

Going With The Flow - Wu Wei

Seeing Is Believing - Or Is It?

Lost For Words - Experience Truth

Beyond Belief - How To Be Free From Views And Words




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De-Stressing

Social Contagion - You Become The Company You Keep

Lost In Transition - How To Cope With Hard Times

Lost In Transition - Hanging In There For The Long Haul

The Power Of Framing And Why It Matters

You Are Not Your Thoughts

Living With Your Thoughts

Coronavirus - How To Cope With Social Distancing, Working From Home And Other Anxieties




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Manifesting Success

Your Relationship With Failure

The Secret Of My Success

The Luck Factor - The Power Of Expectation

Secret Of Success - Identify Your Core Desire

Your Point Of Focus - Is Helping You Or Hindering You




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Empowering Practices With "The Energy Of Life"

Reflections In A Calm Place

Practising The Power Of Now

The Three Minute Power Pause

How To Stay Connected To Your True Source Of Power

Change Comes From Within

How To Overcome Fear And Perform Powerfully

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