The self improvement resources that are featured on this site are practical tools that can help you change your life.
Many of the articles on this site contain practical guidelines and
resources for applying the material contained within those articles. You
can source these resources by scrolling through the site navigation
tabs and tools in the left-hand column on this page, alternatively you can use the site search tool on the right hand column.
This page is focused on third party blogs, tools and programmes that I use regularly and that I recommend to you.
As I am sure your are very aware, there is a lot of "overkill" and hype
generated over self improvement resources, but approached with a degree
of balance and discernment there are - in my direct personal experience -
some very good, practical resources that really can make a difference
to our lives, by helping us deal with a particular issue or aspect of
our personal development and growth.
This site's commercial policy
This site is an informational site.
I do not take commissions nor any form of personal benefit from any
of the recommended resources featured on this page or anywhere else on
this site.
There are a number of blogs, CDs and DVDs plus several inexpensive programmes that you can subscribe to either as a "one off" or in some cases as a low cost monthly subscription.
I should point out that none of these resources should replace
professional guidance and support where necessary, they are offered here
in good faith, and I cannot and will not make any extravagant claims
that anything on this site is the "missing key" that is going to
suddenly and dramatically change your life.
My general guidelines for including any blog, book, CD, DVD, programme
or any other resource on this site as "self improvement resources" are
as follows:
Try these blogs & sites to stimulate your thinking:
Science Based Answers & Insights
Evidence Based Life Advice
Book Notes and Summaries
Upgrade Yourself - Strategies Of Rigorous Self-Betterment Via Improved Thinking Skills
Bernardo Kastrup's work has been leading the modern renaissance of Metaphysical Idealism
An Experiential Change In The Way We See Everyone And Everything
Nic Askew - Soul Biographies - Inner View
Insights About How To Better Connect With Others
Investment Quotes Based On Principles That Apply To Life
100+ Quality Questions: How to Make Better Decisions in Life and Work
Dunbar's Number: Find Out How This Little Number Governs Everything You Do | Renaissance Man Journal
12 Questions That Will Change Your Life | Thought Catalog
Ryan Holiday - My_Most_Popular_Artices_On_Productivity_2_1_.pdf
Our Favorite Farnam Street Posts From 2020
Search Logical Fallacies29 Lessons From The Greatest Strategic Minds Who Ever Lived, Fought, Or Led | Thought Catalog
Super Thinking by Gabriel Weinberg and Lauren McCann
Internet Encyclopedia of Philosophy
Daily Stoic - Ancient Wisdom For Everyday Life
Personal Development Tools
Emotional Freedom Technique: Dealing With Your Anxieties & Stress
Positive Self Talk: Dealing With The Inner Critic In Your Head
NLP Course: Achieve and Sustain Peak Performance
Cybernetic Transposition: Get All Levels Of Your Mind Working For You
Meditation Programme + Relaxation Music
Meditation Programme: No More Boredom + No More Years Of Training!
Relaxation + Meditation Music + Guided Meditations
Personal Development + Spiritual Growth Programmes
Higher
Awareness: Personal Development and Spiritual Growth Programmes
Personality types and thinking styles
Katherine Benziger - Thinking Styles Assessment
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Steer The Boat Each Day Rather Than Plan Ahead Way Into The Future. Going with the flow is about learning to become comfortable with uncertainty, and learning how to exploit the potential hidden withi…
A Timeless Foundation On Which To Build Your Success. There are Universal laws and processes that work to support us and guarantee that we achieve all our goals. But first we need to know what they ar…
A Love That Will Not Let You Go. I had a loving father. I knew that I did, but I never felt it. My father was a good man but very damaged and unable to show his feelings. So I grew up knowing in my he…
How To Stay Connected To Your True Source Of Power. Approximately 2,500 years ago the Israeli town of Kafr Qasim was close to the site of two battles between the ancient Israelis and their neighbours…
How To Deal With The Attrition Factor. The Stockdale Paradox is named after the late James Stockdale, former vice presidential candidate, naval commander and prisoner of war during the American-Vietna…
We Celebrate Success And Ignore Failure. Numerous studies have been undertaken on successful people to understand what it was that they did to become so successful, how they did it and when they did i…
How You Got Into The Wilderness Matters Less Than The Lessons To Be Learnt There. The wilderness years can be described as any lengthy time, longer than a year, that is spend aimlessly; without an imm…
We Live In A World That Glorifies The Results And Not The Process. We all know what we should be doing, but the trouble with that is that sooner of later we get bored. The enjoyment fades, the excitem…
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Just Because You Have A Spectacular Failure Doesn’t Mean The Game Is Over. The thought that you could fail can really slow you down. But the problem is not the failure, the problem is your relationshi…
Are You Lost In Transition? To be in an alien North African city, late in the evening, in the dark, completely lost in transition from the main market square back to the obscure location of our Riad…
Do You Believe What You See Or Do You See What You Believe? Like the characters in "The Matrix" we are fooled by the illusion that what we see is how things really are. Why? Because this is the mind's…
What Impact Will You Leave In The Lives Of Others? If you knew you were going to die tonight and you were given a few minutes to reflect before that happened, what would you say was the meaning of yo…
If You Want Others To Be Happy, Practice Compassion. If You Want To Be Happy, Practice Compassion. Compassion is derived from the Latin words "com pati" meaning to suffer with. It has been defined as…
The Power Of Expectation Of An Outcome Regardless Of The Lack Of Any Substance To That Expectation. Traditionally, the placebo effect occurs when false, or dummy, treatments of inert substances [that…
This Is What Will Happen After You Take It.
"This is your last chance," rebel leader Morpheus tells Neo, holding a coloured pill in each hand. “You take the blue pill, the story ends, you wake up in y…
This Has To Be One Of The Best Ways For Living The Best Life You Can Possibly Live. An online search on life hacks will invariably provide you with multiple links to ways of increasing your productivi…
The Blessing And The Curse Of Impermanence. There is a story of a king who sought wisdom. Eventually he heard of a man living in a remote part of the kingdom who had a reputation for great wisdom. The…
The Stories That We Tell Ourselves Are A Matter Of Choice. The stories we tell ourselves form the backcloth and the tapestry of our lives. These narratives shape and define our sense of self and how a…
Trust Is A Choice And It Creates Your Reality. Nothing in life is permanent and nothing lasts forever. Every relationship ends in tears. Somebody leaves or somebody dies. This is how things are. This…
Finding This Hidden Value Is The Key To A Huge Upside. Most of us spend our lives working to linear rules where there is an equal relationship between effort and result. Work hard you get a result. Wo…
How To Be There When Preparation Meets Opportunity. The growth mindset holds the core belief that your intelligence and personality is something you can develop and that you can expand and grow. The p…
If you can't think of the right thing to say, say nothing.
The concepts we employ, the categorizations we apply and the words we choose and use to articulate a direct experience put us in a double bi…
To Believe Or Not To Believe - That Is The Question. Nothing has inflicted more suffering on humanity than its beliefs and dogmas. The religious and cultural beliefs that sanction and allow or impose…
How To Stay Far From The Madding Crowd. Herd mentality describes how we make decisions based on what everyone else is thinking and doing. It is also known as a mob or crowd mentality. We follow the he…
We Suffer Every Time We Believe A Thought That Argues With What Is. When your mind is perfectly clear, what is, is what you want. If you want reality to be different than it is, you might as well try…
Slack Is The Capacity To Effect Change And The Resource To Deal With The Unexpected. Many organizations are obsessed with efficiency and try to ensure that every resource is fully utilized to its full…
Less and less do you need to force things, until you arrive at non-action. We are brought up to believe that we get what we want in life as a result of what we do, by the actions that we take, that ha…
Is It Helping You Or Hindering You? Your point of focus is the central point of your attention. Your point of focus is a binary choice and the result of that choice is critical to your happiness, your…
To accomplish any success in life, you must identify accurately what it is that you hunger for, thirst for and long for. The purpose of this article is to look at the foundation of the secret for succ…