Change Comes From Within


Why Change Comes From Within

For much of my life I didn't understand that change comes from within, I used to believe that change was something that happened to me in response to an external event.

Eventually I came to realise the truth of Carl Jung's famous saying:

"Until you make the unconscious conscious, it will direct your life and you will call it fate."

Beliefs, unconscious or not, are creating the events in our lives. Until the beliefs that create the events are released, the events will continue to re-occur.

Why do our beliefs matter? Because deeply associated with each belief is an emotional or energy state. Emotional energy is the language of our inner thoughts.

People pick up on our energy levels – the signals that we are sending out. Once we are clear, other people will feel it and their responses will change.

Change comes from within because it's all to do with our dominant inner energy state.

It’s all energy, we’re all connected. We live in an energetic universe. But this is not a neutral universe, it is a participatory universe. So clean the energy pathways and you can have, do or be anything you set your intention to.

If you feel that you have cleaned your energy circuits and are free of the past and yet you aren’t making money or miracles or anything else, then you haven’t cleaned your energy circuits or got free from the past - you need to stop chasing your tail.

Until you release the core issue, it will continue to operate. As soon as the core belief is disconnected the energy centres in you are opened to allow the abundance of the universe to flow your way.




Change Comes From Within - How To Change Negative Core Beliefs?

1. Think of something that you want to have, do or be. Why don’t you have it? If you say anything other than honest “I know it’s on the way to me” you probably aren’t clear inside with what you want.

2. Select what you want to see in your life, and as soon as you do any beliefs in the way will surface. You will see how you are unconsciously focusing on what you don't want.

3. Look at your life to see how what you are complaining about is relevant. Use your own experiences as mirrors. Use the outer to see what you are doing inside. E.g. if you keep saying someone doesn’t trust you - look to see how that applies to yourself. Where in your life do you not trust?

4. Take 2 sheets of paper and on the first, describe the picture of your situation now and really feels the emotions associated with it. It won’t feel good but the more you feel it the more you will release it.

Take the second sheet and begin to write out how you want the situation to be. Get into the joyful feeling associated with having doing or being the thing you desire. Really immerse your self in it.

The more you can fall in love with this new image and these new feelings, the faster you will manifest them.

Go back to the first sheet, look at it and burn it. Take the second sheet and carry it with you for a week.

5. Scripting. This involves a simple script you say out loud to release a belief or a feeling you no longer want, and to replace it with something you prefer. Basically, you are speaking to your higher self and asking it to help you get clear on the most fundamental levels of your being.

6. Gratitude is one of the most powerful energies you can ever experience.

Feel thankful for you life, your lungs, your home, anything good thing in your life.

Once you feel grateful, you are in an energy that can create miracles.

Realise that you are blessed with enormous abundance right now, feel grateful for it, and you will attract even more abundance.

Try repeating the following line many times a day for one day: -

“Thank you God for all the blessings I have and for all the blessings I am receiving.”


Gratitude can shift everything

• Start feeling thankful and grateful for what you have.

• Dwell on that grateful feeling.

• This is the energy that can help you manifest whatever you want.




Once you take care of the inner,
it will show results in the outer






Return to: What Is Spirituality?

Contact me



_______________________________________________________

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Reflections & Experiences.



English Chinese (Traditional) Russian French German Italian Spanish Vietnamese


LATEST ARTICLES

  1. The Art Of Thinking Clearly - How To Do More Than Just Survive And Reproduce

    3 Key Tips The art of thinking clearly starts with the sobering realisation that our brains are designed to achieve two things: Survival and Reproduction! 98% of our thinking is unconscious, automatic…

    Read More

  2. Algorithms to Live By - 5 Useful Rules Of Thumb

    5 Useful Heuristics From Algorithms To Live By The thesis of the book "Algorithms to Live By" is that algorithms developed for computers can be used by people in everyday life in a wide range of situa…

    Read More

  3. Finding Signal In The Noise - How To Avoid The Noise Bottleneck

    The Art Of Being Wise Is The Art Of Knowing What To Overlook. We are blessed and cursed to live in the digital age. We have access to more information than we can possibly handle yet we struggle to fi…

    Read More

  4. The Checklist Manifesto - Your Personal Safety Net

    A Checklist Is A Safety Net That Encourages Better Results And Prevents Avoidable Mistakes. The volume and complexity of what we know has exceeded our individual ability to deliver its benefits correc…

    Read More

  5. How Not To Be Stupid - 4 Key Tips

    How To Avoid The 7 Causes Of Everyday Stupidity. We are all capable of everyday stupidity as we undertake routine tasks in our business and working lives and also in our personal lives. This is not ab…

    Read More

  6. Beginners Mind And The Voice Of Experience

    Only The Experts Survived Evolution. "In the beginner's mind there are many possibilities, but in the expert's there are few." These are the famous words of Shunryu Suzuki in "Zen Mind, Beginner's Min…

    Read More

  7. The Art Of Being Alone Is A Skill

    Let's Make Today A Good Day. You may not have chosen the condition of being alone, and it may have been imposed upon you by circumstances beyond your control, but your response to the situation is wit…

    Read More

  8. Intuition & Anxiety - Are There Angels Or Devils Calling Here?

    How To Tell The Difference Between Intuition and Anxiety. How do you know whether the voice of your intuition is real or just the product of your inner anxiety? We all struggle with these inner voices…

    Read More

  9. Like A Prayer - Life Is A Mystery

    It Isn't The Process Of Prayer That’s The Problem, It’s The Way It’s Framed. Regardless of what we feel about Madonna or her song the topic of prayer often arouses strong reactions. Usually, it is som…

    Read More

  10. Fear Of Missing Out - "I'll Have What She's Having!"

    We Follow The Herd - We Mimic Other People's Choices. Fear of missing out - or FOMO as it is popularly referred to - is the feeling that everyone else in your peer group is having much more fun than y…

    Read More

  11. Free - Self Improvement Resources

    Exercising Balance and Discernment. I have just updated these self improvement resources with a number of additional sources of material that are practical and can help you change your life. Check it…

    Read More

  12. Your Higher Self - Your Hardwired Portal To The Universe

    This Is The You That Is Beyond Your Thinking Mind. This is the big you, the transcendent you, the you that is often referred to as your higher consciousness or higher self. This is the you that acts a…

    Read More

  13. The Power Of Gratitude - It's Good For You!

    Gratitude And Attitude Are Not Challenges, They Are Choices. The power of gratitude quite simply is that it is good for you! Many of us were raised by parents who instilled in us the social niceties o…

    Read More

  14. Living With Your Thoughts - 4 Tools To Help You

    Develop A Good Working Relationship With Your Mind. The first step in living with your thoughts is to understand and develop a good working relationship with all areas of your mind. The key to develop…

    Read More

  15. You Are Not Your Thoughts - How To Escape This Ferris Wheel Of Suffering

    The 4 Stages To Dealing With Your Thoughts. You are not your thoughts, at least that's what your rational mind tells you most of the time, but that's definitely not how it feels at 3 am when you have…

    Read More

  16. Finish What You Start - Action Will Destroy Your Procrastination

    4 Key Tips To Help You Finish What You Start. So why do you fail to finish what you start? Or in my case, why do I fail to even get started? There is a wealth of information out there about how to avo…

    Read More

  17. Going The Extra Mile - The Power Of One More

    Life Is Non-Linear, Which Makes The Rewards Of Continued Effort Disproportionately Big. In the pursuit of a long term goal you have to go countless extra miles to set yourself up for a big success. Go…

    Read More

  18. Tao Te Ching - Connecting To Your True Source Of Power.

    How To Be Lived By The Tao. The Tao Te Ching is one of those books that many people read, few understand, and even fewer put into practice. The only way to know the Tao is to experience it, and it is…

    Read More

  19. Dying To Self & Dropping The Ego

    Everything Does Not Revolve Around Me. The two phrases dying to self & dropping the ego are Christian and Buddhist expressions of the same fundamental truth - the need to correct the inbuilt, hardwire…

    Read More

  20. The Confident Mind - 4 Keys To Peak Performance

    Peak Performance Is Meditation In Motion. Peak performance is grounded in the Tao practise of Wu Wei which means "doing with out doing". This is all about how you take action by being so immersed in p…

    Read More

  21. Going With The Flow - The Balance Of Being And Doing

    Steer The Boat Each Day Rather Than Plan Ahead Way Into The Future. Going with the flow is about learning to become comfortable with uncertainty, and learning how to exploit the potential hidden withi…

    Read More

  22. 8 Principles For Success

    A Timeless Foundation On Which To Build Your Success. There are Universal laws and processes that work to support us and guarantee that we achieve all our goals. But first we need to know what they ar…

    Read More

  23. The Loving Father

    A Love That Will Not Let You Go. I had a loving father. I knew that I did, but I never felt it. My father was a good man but very damaged and unable to show his feelings. So I grew up knowing in my he…

    Read More

  24. Your Ebenezer Stone Of Help

    How To Stay Connected To Your True Source Of Power. Approximately 2,500 years ago the Israeli town of Kafr Qasim was close to the site of two battles between the ancient Israelis and their neighbours…

    Read More

  25. The Stockdale Paradox

    How To Deal With The Attrition Factor. The Stockdale Paradox is named after the late James Stockdale, former vice presidential candidate, naval commander and prisoner of war during the American-Vietna…

    Read More

  26. Embrace Your Fear Of Failure And Uncertainty

    We Celebrate Success And Ignore Failure. Numerous studies have been undertaken on successful people to understand what it was that they did to become so successful, how they did it and when they did i…

    Read More

  27. The Wilderness Years - 3 Keys To An Exit

    How You Got Into The Wilderness Matters Less Than The Lessons To Be Learnt There. The wilderness years can be described as any lengthy time, longer than a year, that is spend aimlessly; without an imm…

    Read More

  28. Boredom – Your Greatest Threat to Results

    We Live In A World That Glorifies The Results And Not The Process. We all know what we should be doing, but the trouble with that is that sooner of later we get bored. The enjoyment fades, the excitem…

    Read More

  29. The Luck Factor - 4 Basic Principles

    You Can Master The Art of Creating Your Own Luck By Mastering 4 Key Principles "The Luck Factor" is the title of a book published 20 years ago based on the research of Professor Richard Wiseman who fo…

    Read More

  30. Your Relationship With Failure Is Critical To Your Success

    Just Because You Have A Spectacular Failure Doesn’t Mean The Game Is Over. The thought that you could fail can really slow you down. But the problem is not the failure, the problem is your relationshi…

    Read More



Get new posts by email:









Zen-Tools.Net





Support This Site