Contemplating her husband's grave
Motorcycle accident
A young family friend was
tragically killed in a motorcycle accident. Many of his friends had put
together a selection of articles and remembrances of his life which were
featured in a lady chapel within the local parish church where the
funeral was to be held.
I was there in that chapel reading
through these remembrances when I saw his parents in the distance, in
discussion with the priest about the order of the funeral service to be
held the following day.
Although I knew their son as a friend of
one of my grown up children and he had visited our family home a number
of times, I had not met his parents. However, as I was there with my
child who had been their son’s friend, it seemed appropriate to greet
them.
As we approached them, I was lost for words, as we reached them we hugged them and held them in our arms.
Deathbed reconciliation
On
another occasion, I received an unexpected message that a former
business associate of mine whom I hadn’t seen for about 15 years was
dying of cancer.
This man had been a good friend and a
significant mentor in my business career but we had had a major dispute
in the past which was why we had lost contact.
As I sat beside his bed, I was again lost for words.
He looked at me and reached out his hand and I held it for about 5 minutes and we sat in silence.
Reflecting on these experiences I realised that:
The Limitations Of Language

A lot of what
causes us to identify with this image that we have of ourselves, and the
world around us, is built into our language.
Notice that in our
language, every sentence has a verb, an action of some sort, and a noun
that does the action. But is this really the way it is?
So if there are no separate things, how can we have a noun, a separate thing, doing something?
Isn’t this, too, just a social convention, but one that doesn’t describe reality accurately?
The
structure of our language just reinforces that our concept of what is
real (that there are separate things, that acts on other separate
things) is real, when it isn’t.
Your image of yourself is deficient. It has to be. It’s just a map, an image, a concept you have of "you". It’s the menu, but you are the meal itself.
You
really are all the connections, all the processes of the universe, a
centre of awareness smack in the middle of everything, and that
everything is you.
Your mental image of yourself, your ego, your map of reality, keeps you from directly seeing and feeling who you are.
Your image of you is no more you than an idol is God.
The Double Bind Of Language And Speech
The
concepts we employ, the categorizations we apply and the words we
choose and use to articulate a direct experience put us in a double
bind, and it is this:
For all that we gain by being able to
speak about an experience we lose a greater amount of the
full meaning of that experience by speaking it.
Resource:
Semantics, Abstraction and The Beneficial Neurological Delay
There Is Always A Context, And Framing, In Our Use Of Words
To
illustrate and personalize this right now, the words that I am writing
to you here in this article - and that I can hear in my head as I type
this - have a meaning to me that is created and shaped by my inner map
of reality.
However you, as you read this will be receiving, filtering and interpreting these words with your inner map of reality.
What I mean to say and what you hear may not be the same thing!
We Confuse Being Informed About With Having Experience Of
Our educated obsession with words ensures we confuse being informed about with having experience of.
We
spend so much time devouring words and images like hungry beasts and
spewing out our own torrents of words and images in our blogs, (on
websites such as this !) and on social media, that we confuse our
thoughts and our emotional associations with the experience of these
things.
The direct experience of eating tasty food – the
unconditional love of a parent or child – the energy and abandonment of a
good sexual experience - cannot be confused with our inner
representations of them or the words and images we may use to attempt to
describe these powerful experiences.
Imagine how many words you
would need to describe the taste of freshly ground coffee to someone who
has no experience of coffee. How different it is to brew them a cup
and letting them taste it for themselves.
The difference between the “world as-it-is” with the “world as-it-is-thought-about” and spoken about, is vast.
Words Have Power Because Of The Results They Create In Your And Others' Life Experiences
In The Power of Framing we talked about the causal link between inner states and external events:
"We
are energetic beings. The inner associations that we make and the
meanings that we ascribe to those associations are all energy based.
By changing the words we use to reframe an experience we change the underlying energetic state.
This change in energetic state changes the results that we create.”
Your self talk affects how you feel, your conversations with others affects how they feel.
Your words have the power to hurt or to heal.
If you can't think of the right thing to say, say nothing.
Recommended Third Party Resource:
Levels of Silence and Conscious Abstraction: Where Language Meets Mindfulness
Next Article:
Belief - A Terrible Tyrant Or An Empowering Servant
Return from "Lost For Words" to: Walking The Talk
Or to: What Is Spirituality?
Contact me
LATEST ARTICLES
Belief and Thought: What Zen Tools Works With - What It Leaves Alone
A Clarification Of Scope Within Zen Tools - Not A Position On Belief As soon as people begin to notice their own thinking more clearly, questions about belief and thought naturally follow: - If though…How Thought Becomes Identity - The Hidden Mechanism Behind Overthinking, Self-Worth, and Inner Conflict
Thought Is an Event, Not a Self Most people believe identity is something they have - a stable sense of who they are. In reality, identity is something the mind is continuously producing. It is not fo…When the Brain Is Hijacked - Where Does Choice Sit?"
Pressure, the Hijacked Brain, and the Question of Authority
When the brain is hijacked, people are often told they have “lost control”.That language is understandable - and misleading. In reality, man…Reduce Digital Overthinking To Lower Your Constant Inner Noise
Why Constant Micro-Stimulation Increases Your Internal Noise. Modern digital life generates a level of mental activity that previous generations never had to deal with, and this is fundamentally why w…Pausing Before You Act - Make It a Meta-Habit
How A Tiny Moment Unlocks Clarity, Choice, And Self-Leadership. There is a moment in life so subtle you barely register it. A colleague questions your idea. A notification flashes. A moment of uncerta…How to Interrupt Emotional Spirals Using Thought-Awareness
The spiral is fueled by your mind believing the story your thoughts tell. No one sets out to be swept away by a surge of emotion. One second you’re handling life, and the next, your mind has broken in…Universal Awareness and the Machinery of Thought
You Can’t Control Thoughts - But You Can Learn To See Them. Why do our thoughts have so much power over us - and how do we reclaim clarity? The foundation of thought-awareness is the ability to see yo…Rewiring Your Autopilot – How To Harness Your Subconscious Mind
How to harness your subconscious mind and move from passenger to pilot. The case for rewiring your autopilot is that most of what drives your thoughts, reactions, and decisions happens below your cons…Why You Need To Be Intimate With Your Own Thinking
How self-awareness and insight transforms delusion into wisdom. We live inside an invisible weather system - one made not of clouds and wind, but of thoughts - and this invisibilty is why you need to…The Illusion of Closeness in Always-On Relationships
Closeness that cannot survive absence was never intimacy - only constant stimulation mistaken for connection. We live inside an unprecedented experiment in human connection. For the first time in hist…Why Approval Feels Like Safety And Distance Feels Like Danger
Safety is not found in being approved - it appears when approval is no longer required. When approval feels like safety, connection stops being something we enjoy and quietly becomes something we rely…You Do Not Need Better Boundaries - You Need Clearer Thought
What no longer feels like your responsibility no longer crosses your boundaries. This article explains why you don’t need better boundaries - you need clearer thought - how modern life systematically…