Duality And Life Beyond Your Thinking Mind
Duality and life beyond your thinking mind focuses on the limitations of time, foreground and background, duality and "stuckness"
Duality And Time
The experience of duality and life beyond your thinking mind raises interesting questions about the nature of time, the limitations of time, and perhaps more accurately our perception and experience of time.
The western view is that time is a one-way motion from the past to the future, one event following another, endlessly. What happens now and what will happen later seems to be a result of what has happened. In other words, the past drives the future.
But time, more accurately described as “clock time” or “psychological time”, is a product of the mind.
Put simply, and dramatically, there is no time.
The course of time is really like the course of a ship in the ocean. The ship moves, and leaves behind it a wake, and the wake fades out, and it tells us where the ship has been in the same way our past, and our memory of the past, tells us where we have been.
And as we look back into the past, we get to a point where our instruments, and the records left behind, fade away, just as the wake of the ship fades away, and eventually disappears.
The important point here is that the wake doesn't drive the ship. The ship creates the wake, and it always creates it in the NOW, and leaves a trail behind it.
The past is not a determinative factor. Creation happens in the present NOW and trails away in our memory, and eventually vanishes.
Duality - Foreground & Background
The physical world is the world of the mind and exists in the foreground and is experienced through our senses.
Then there is the world of consciousness, the spiritual world, the background, from which all form emerges into the foreground, and into which it eventually dissolves.
The physical world of form could not exist without this background.
This is summed up in the Buddhist saying:
"Form is nothingness, and nothingness is form."
And also in the saying of Christian theologians (Tillich et al)
"The ground of all being."
The physical world that we see and live in and mistake as reality – or all there is – is only 50% of the equation.
The other 50% is the background – also referred to as emptiness, the void, the field of possibilities, the "ground of all being", God, Allah etc.
Duality - A Universe Of Vibration
This is a universe of vibration, and whether we think of vibration in terms of waves or particles, no crest of a wave can occur without a trough, and no particle can occur without a space or interval between itself and other particles.
There can be no on without off, no up without down.
Our senses are constructed in such a way that we notice and respond to the "on" but miss the "off", but that doesn't mean it isn't there, and that doesn't mean it isn't absolutely essential. The dark, the silent, the empty, the off interval, are ignored.
Our consciousness ignores the intervals between one "on" and the next "on", but it could not notice the "on" without the existence of the "off."
Another expression of this vibratory aspect of the universe is duality.
Duality, or opposites, only seems to exist as opposites in that each side of the duality depends on the other side for its existence.
"Here" makes no sense without "there". "Not me" makes no sense without "me". "Good" makes no sense without "evil". Each of these can only exist in relation to the other.
Whilst I have the deepest respect and understanding for those who ask "How can a so called God of love allow suffering?", the truthful answer is "How can He/She not?"
Each of these seemingly opposite ends of the spectrum is one thing, not two.
Hard as it is for the dualistic mind to comprehend, in being opposite, they are also inextricably tied to each other, and cannot exist independently.
They're like two sides of the same coin.
You can't have a one-sided coin, and the two aspects of duality cannot exist separately either, nor can one win out over the other.
Beyond the mind, you jump out of subject-object relationship into a realm where there is no duality.
In the everyday realm of the mind we cause and experience so much pain and suffering by our refusal to accept that for things to be good they have to be bad, for things to be well they have to be wrong, to be understood and valued we have to be denigrated and unappreciated.
Because of our inability to understand this we get stuck or attached to states of mind and emotion, we get stuck or attached to things and people.
Further Reading:
Living In A Participatory Universe
Next Article: How to stop thinking
Return from "Duality And Life Beyond Your Thinking Mind" to:
LATEST ARTICLES
Like A Prayer - Life Is A Mystery
It Isn't The Process Of Prayer That’s The Problem, It’s The Way It’s Framed. Regardless of what we feel about Madonna or her song the topic of prayer often arouses strong reactions. Usually, it is som…How Things Really Are - The Inbuilt Design Flaws
Chaos, Disorder And Decay Is The Natural Order Of Things. Nobody has the perfect life. We all struggle and strive to attain health, wealth and personal happiness. Yet these three big areas: our health…Intuition Or Anxiety - Are There Angels Or Devils Crawling Here?
How To Tell The Difference Between Intuition and Anxiety. How do you know whether the voice of your intuition is real or just the product of your inner anxiety? Several months ago I was having a drink…What Is Truth - How To Tell A Partial Truth From The Whole Truth?
How the truth and nothing but the truth is often not the whole truth. My great aunty Flo broke her arm and died. It is true that she broke her arm in 1923. It is also true that she died in 1949. But t…Duality And Life Beyond Your Thinking Mind
Duality and life beyond your thinking mind focuses on the limitations of time, foreground and background, duality and "stuckness". The first aspect of duality and life beyond your thinking mind focuse…The Conscious Mind Is Limited - Be Aware And Be Prepared
Being aware is the first stage of being prepared. The conscious mind is limited in so many ways. There are some who would argue that there is no such thing as conscious thought and that it is represen…Your Inner Map Of Reality - Here's Why You Think The Way You Do
The big picture of how your inner map of reality creates your feelings, thoughts, and behaviours. Your inner map of reality is based on the filters of your own ethnic, national, social, family and rel…The Failure Of Cancel Culture - Suppression Not Engagement
Why we need to wear our beliefs lightly and develop negative capability. Throughout history people have campaigned to fight beliefs, ideologies, and injustices that they perceived to be oppressive, di…4 Big Reasons Why We Get Stuck In Our Attempts At Personal Change
Most People Spend Their Entire Life Imprisoned Within The Confines Of Their Own Thoughts. This first of the 4 big reasons why we get stuck is, in my view, the most important. The "self-help industry…How Do I Change And Why Is It So Hard?
We Would Rather Die Than Change, And We Usually Do In my experience, the vast majority of people who say they want to change don’t change. Most people reading this won’t change because they don’t real…The Illusion Of A Separate Self - Windows 11 With Self Awareness!
Beyond the content of your mind you are so much more than you think you are. When we talk of "myself" this is the conventional way of referring to our self image which is in fact the ego's constructio…Finite And Infinite Games - Dazed, Confused & Ultimately Transcendent
This is not an instruction manual, it is a wake up call!
Over this past week I have read Professor James Carse's highly regarded "Finite And Infinite Games - A Vision Of Life As Play And Possibility"…The Gap And The Gain - How Your Brain Sabotages Your Happiness
How Your Lizard Brain Sabotages Your Happiness We are hardwired to measure our progress in any and all areas of life where we have goals and aspirations. We can't not do it. But what we measure and ho…How To Wake Up - 4 Simple Practices To Help You Wake Up Now
So What Exactly Does It Mean to Wake Up - What Is "Enlightenment"? There is nothing magical, mystical or mysterious about waking up we’re actually having glimpses of enlightenment all the time. Enligh…Situational Communication - Different Strokes For Different Folks
Situational communication is about taking account of 3 often ignored factors about the other person. You are a situational communicator when you recognise that effective communication is not an event…How To Influence Without Authority - 6 Key Tips
The secret to how to influence without authority is that you get what you really want by giving other people what they really want. We live in an interconnected world and knowing how to influence with…Change Questions To Change Your Outcomes
Asking The Right Questions Is Critical For A Successful Change. Every time we initiate a significant change - whether in our personal life or in an organisation - we will most likely over-estimate our…Group Culture - The Invisible Software That Rules Your Life
Group culture is: "How we do things round here". We like to see ourselves as free agents making our own choices and living authentically but the reality is that The Matrix has many layers and we are u…Why Getting From A to B Is Not Aways A Straight Line
In circumstances of significant change, the progress from A to B will not be in a straight line. We run our lives largely on auto-pilot. In most circumstances your experience of getting from A to B is…The Art Of Persuasion Planning For Success - Here's How To Do It!
To be successful in the art of persuasion you must ensure that certain things happen. To be successful in the art of persuasion you must establish a framework of what has to happen to get you to that…The Art Of Persuasion Advanced Communication Skills - Gaining Buyin
Create The Environment Where They Want To Buyin to Your Proposal In order to build the win-win you have to uncover what it is that the other person really wants or needs, and to do that you have to as…The Art Of Persuasion The One Fundamental Principle - Create A Win-Win
The art of persuasion is based on the simple idea that you get what you want by enabling the other party to get what they want. Being a nice friendly person with good inter-personal skills may be a go…Communication Persuasion And Change - Key Skills To Survive & Succeed
It's not the strongest that survive, nor the most intelligent, but those who are most responsive to change, the most persuasive, and the best communicators. We are living in an age of unprecedented ch…The Eisenhower Box - What Is Important Is Seldom Urgent
What Is Important Is Seldom Urgent And What Is Urgent Is Seldom Important. The Eisenhower Box is a time management and decision-making model devised by President Dwight Eisenhower to help him prioriti…Zen Enlightenment [Satori] - The Stink Of Zen
Lost In Our Delusions About Enlightenment. There is something in human nature - a desire to glamorise, sanctify, objectify and idolise – that elevates people who have offered deep insights to the huma…5 Zen Mindsets For Mastery - In Any Area Of Your Life
The Wisdom Of A Person Who Masters In Any Art Is Reflected In Their Every Attitude. The state and quality of your mind has a very large bearing on the quality of your performance in any area of life t…Dealing With The Toxicity Of Online Dating - 6 Key Tips From A Clinical Psychologist
Toxicity Is The Price Tag Of Accessibility. In the early days of online dating, users were vetted and had to go through a registration process and agree to comply with a code of conduct designed to en…Why Understanding Ergodicity Is Critical To Your Long Term Survival
How Not To Be Fooled By Randomness. Ergodicity is an ugly word from the world of mathematics. It is an umbrella term for two sets of conditions of probability and outcome. These two conditions form th…Dealing With Imposter Syndrome - Ego Is The Enemy
How You Frame A Situation Has A Profound Impact On How You Respond To It Emotionally. Imposter syndrome is a psycho-emotional experience of a fear of being found out as incompetent despite ongoing evi…The Challenges Of The Road Less Traveled
Issues You'll Face When Playing The Long Game. The challenges of the road less traveled is loosely based around the phrase popularised by M.Scott Peck with his book "The Road Less Traveled". This arti…