Personal Construct Psychology

Understanding How Your Inner Map Of Reality Is Created

Here's the "software" reason why you think the way you do


realitymap1.gif

What Is Personal Construct Psychology

Personal construct psychology, developed by George Kelly and first published in 1955, is based on Kelly’s theory of personality.

At root, Kelly's theory is built on the concept of "Man as Scientist" – that is, we each seek to make sense of the world as we experience it by building and testing hypothesis about how the world works.

Expressed in more modern language, we all create our own inner map of reality (or construct) based on the filters of our own ethnic, national, social and religious backgrounds, and we interpret and experience life from the perspective of that map.

Thus, according to Kelly our constructs (or inner map of reality) serves the dual purpose of representing our view of life and providing indicators or how we are like to interpret life as we continue to experience it.

Personal construct psychology also considers whether and how we might modify our constructs when faced with contradictory information – in other words establishing our ‘core constructs’ (core beliefs) that are more likely to be “non-negotiable”.













Personal Construct Psychology - Summary Of Main Points

The main points of personal construct psychology can be summarised as follows:

Our construct systems make our world more predictable

We use our construct systems to make the world easier to find our way around. They reflect our constant efforts to make sense of our world, hence Kelly’s “man as a scientist” analogy. Like the scientist, we observe, we draw conclusions about patterns of cause and effect, and we behave according to those conclusions.


Our construct systems can grow and change

Our constructs are confirmed or challenged every moment we are conscious. Whether we adapt or immunise depends on a number of things: how open we are to new information, how much it matters to us to maintain our core belief.


Our construct systems influence our expectations and perceptions

As our constructs reflect our past experience, they also influence our expectations and behaviour.


Some constructs, and some aspects of our construct systems, are more important than others

Those constructs that represent our core values and concern our key relationships - are complex, quite firmly fixed, wide-ranging, and difficult to change; others, about things which don't matter so much, or about which we haven't much experience, are simpler, narrower, and thus carry less personal commitment.


Your construct system is your truth as you understand and experience it - nobody else's

Our constructs represent the truth as we understand it. Construct systems are not objective measures of “truth”. When we meet someone whose construct system is different from our own - especially if we don't like it, or think it's “wrong” – we might try confronting them with opposing perspectives and evidence, and then we get frustrated when we see them immunising their constructs instead of adapting them. (This is the basic premise of Kegan and Lahey’s work in “Immunity to Change”).


Construct systems are not always internally consistent

We can and do live with a degree of internal inconsistency within our construct systems - but if the distortions of judgement become too costly or inappropriate we are likely to suffer some form of personal distress.


The extent to which one person can understand another's construct system is a measure of that person's empathy

We do not have to have the same construct system as another person in order to understand them; but we do need to be able to infer the other person's constructs (or as someone once said "walk a mile in his/her shoes").


Interpreting meaning in a construct via Kelly's Repertory Grid

George Kelly developed a technique known as “The Repertory Grid” for identifying the ways that a person construes (interprets/ gives meaning to) his or her experience and for providing information from which inferences about that persons’ personality can be made.

See also: The George Kelly Society - Repertory Grid Methods


Further resources

Books, journals and links etc:

The George Kelly Society - Resources





Return to: Managing Personal Change



English Chinese (Traditional) Russian French German Italian Spanish Vietnamese



LATEST ARTICLES

  1. Drop The Story - Deal With Your Demons and Transform Your Experience

    Are you living your life from the stories you tell yourself? Learning how to drop the story and deal with that voice in your head can be a game changer. When you can do this you will have a powerful t…

    Read More

  2. Standing In The Gap Between No Longer And Not Yet

    Standing In The Gap In Conditions Of Imposed Change. This is about imposed change and surviving a dire and desperate situation where you are stuck in a difficult or seemingly impossible set of circums…

    Read More

  3. Preparing The Ground - For Things You Can Not See

    We plough the fields and scatter the good seed on the ground. The phrase "preparing the ground" is a metaphor for making the necessary preparations to create the favourable conditions for something to…

    Read More

  4. Easing The Weight Of Expectation

    Don’t you often feel like you are carrying the weight of the world on your back? Our start point is understanding that the ego has a very clear idea of how things ought to be, and its intention and ex…

    Read More

  5. Coram Deo - Living In Consciousness

    In you there is a dimension of consciousness far deeper than thought. It is the very essence of who you are. Coram Deo is about living in consciousness. It is a Latin phrase which literally means “to…

    Read More

  6. The Power Of Patience - Why You Need The World's Toughest Quality

    Nothing in the world can take the place of patience. Patience and persistence are omnipotent. In everyday life, patience is often overshadowed by the desire for immediate results. We live in an era of…

    Read More

  7. Demonizing The Other and Personal Acts Of Compassion

    What Does Demonizing The Other Mean? Demonizing the other refers to the act of portraying a group of people or an individual as inherently evil, threatening, or inferior. It often serves to justify di…

    Read More

  8. Why You Should Embrace Anomalies - The Incredible Value Of Disconfirming Evidence

    Is Your Desire To Be Right Greater Than Your Desire To Have Been Right? An anomaly is a deviation from what is expected or commonly regarded as the norm. It often appears as an unexpected observation…

    Read More

  9. Amazing Grace - The Majesty And The Mercy of Freedom From Your Pain

    "I once was lost, but now I am found, was blind, but now I see." The hymn and popular song "Amazing Grace" was written 250 years ago by John Newton, a former slave trader who in 1748 nearly died in a…

    Read More

  10. The Transformative Power Of Acceptance

    Experience The Power Of Acceptance. This website contains about 500,000 words. You could read every single word and it wouldn't make any real difference to you. You might become better informed, but t…

    Read More









Zen-Tools.Net





Support This Site