Seasons Greetings



    How Things Are Right Now

    2020 has been a difficult year for all of us, and we face an uncertain future in a rapidly changing world.

    At a time like this, well intended greetings can sound hollow.

    This site is blessed to have visitors and readers from all over the planet, and many from Asia which is now my second home.

    Those of us in the so called first world have had a tough time, but I know from my many friends and contacts around the world - and especially in Asia - that many of you are in countries that offer no financial support or affordable healthcare and you are suffering deeply... and some of you suffer under regimes that are insensitive and brutal.

    Right now, maybe you are seeing no end to all this misery...





    How To Cope In These Tough Times?

    This is not a commercial site.  Every article on here is dedicated to showing you how to cope in tough times, and to provide you with the free tools to do this successfully.

    If you are suffering right now, may I point you to these messages that were written specifically for you.

    Here is a series of articles that I started during the 2020 Coronavirus lockdown containing reflections, experiences, practical tips and suggestions that are based on my direct personal experiences.

    The site index lists all articles on this site by category.

    Please reach out and contact me direct.

    I always respond promptly to all genuine messages.

    I wish you well in this coming year.

    Stephen Warrilow






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LATEST ARTICLES

  1. Do Something Syndrome

    Apr 09, 21 12:00 AM

    When to step in and when to leave things alone? Iatrogenics is a term, drawn from the medical world but now used generically, that refers to any effect resulting from an intervention that causes more…

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  2. Rather Than Trying To Win, Focus On Avoiding Losses

    Apr 07, 21 04:51 AM

    "Amateurs win the game when their opponent loses points, experts win the game by gaining points." (Shane Parrish) Most of us are amateurs but we refuse to believe it. This is a problem because we’re o…

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  3. Not Confusing Activity With Accomplishment

    Apr 06, 21 12:00 AM

    “The difference between successful people and very successful people is that very successful people say ‘no’ to almost everything.” [Warren Buffett] "You need to be able to distinguish between tasks t…

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  4. Avoiding Stupidity Is Easier Than Seeking Brilliance

    Apr 02, 21 05:46 AM

    "It is remarkable how much long term advantage people like us have gotten by trying to be consistently not stupid, instead of trying to be very intelligent." [Charlie Munger] By simply thinking about…

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  5. How To Build Self Esteem - If You Don't Take Care Of You, Who Will?

    Mar 26, 21 04:47 AM

    Your self esteem is based on how you value and respect yourself and not on the opinions of others. Self esteem = Who you think you are. Mastery in self esteem = Who you know you are.

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  6. Mental Models - Help You Think Effectively

    Mar 25, 21 10:38 AM

    A mental model is a high level representation, or overview, of how something works. “...developing the habit of mastering the multiple models which underlie reality is the best thing you can do.” Our…

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  7. Cognitive Distortions - The Psychology of Human Misjudgment

    Mar 19, 21 07:16 PM

    Cognitive distortions are irrational thought patterns that cause you to to perceive reality inaccurately. Our focus in this article is the area of decision making in life in everyday situations and al…

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  8. Petulant Posing and Posturing - The Weaknesses Of Existentialism

    Mar 13, 21 04:49 AM

    Live authentically - rise above your circumstances, make your choices, accept total responsibility... Existentialism makes some interesting observations that contribute to your understanding of life…

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  9. You Are Not Your Thoughts - It's Not The Content But Your Relationship With Your Thoughts That Matters

    Mar 10, 21 12:00 AM

    There are four stages in dealing with your thoughts:

    # awareness of your thoughts;

    # understanding your thoughts;

    # accepting your thoughts; and,

    # living with your thoughts. Ultimately, what matters is n…

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  10. The Power Of Framing - Change Your Language To Change How You Feel

    Mar 08, 21 07:16 AM

    Framing is about how we define context, make associations, establish reference points and emotional touch points all designed and positioned to convey the sense and meaning that we want to convey. How…

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