Lost In Transition - A Personal Story
It was late one warm summer’s evening in Marrakesh. We had wandered
around the souks and then enjoyed a pleasant dinner in a restaurant just
off the main market square in the Medina and it was time to head back
to the Riad where we were staying.
The Medina was built around
1122 and is the old town in Marrakesh. It is a twisting labyrinth
comprising 19-kilometers of tiny streets with pink walls, and poor
lighting and it can feel like a scary place to walk through at night,
especially if you don’t know where you are going!
The walk into
the centre undertaken in daylight had been quite pleasant, but walking
back in the dark wasn’t an option so we took a taxi.
The heart of darkness
Unfortunately
the taxi driver misunderstood the rather obscure address of our Riad
and assumed wrongly that we wanted to go some late night venue on the
other side of the Medina! Language difficulties made it impossible to
rectify so we set off on foot.
We asked a succession of
strangers for directions and yet we seemed to be going deeper into what
was rapidly beginning to feel like Conrad’s “Heart Of Darkness”.
With hindsight I am sure the locals who tried to help us were genuine
and had good intentions, but after about an hour or two of this we were
totally disoriented and frankly scared.
Totally lost
To
be in an alien North African city, late in the evening, in the dark,
completely lost in transition from the main market square back to the
obscure location of our Riad, with no tools for navigation, and finding
it impossible to communicate with the locals, was frightening.
To
cut a long story short we eventually found someone who seemed to
understand where we were trying to get to and it was with enormous
relief when we recognised the alley where our Riad was located.
Needless to say, the following day we moved to another Riad in the centre adjacent to the main market square.
That experience of being lost in transition in the Medina illustrates
the locational disorientation we can experience when we experience an
unexpected change in circumstances, and especially a change that is
imposed upon and that leads to hard times.
At the time of
writing, with the world emerging from Covid-19 lockdown, with the effects of the Russia - Ukraine war and with our
economies strangled, business failures and unemployment rising and our
national governments flailing around like drowning men clutching at
straws I think it is fair to say that many of us are currently
experiencing hard times as a direct result of imposed change!
The
purpose of this article is to set out a framework for understanding
what is happening to you and to go beyond the circumstantial changes and
to address the inner psychological and emotional impacts and how you
can deal with those as well.
The additional objective is to offer a range of practical and proven resources to empower you to cope with these hard times.
The
first and key point to make is that there is a distinction between the
events, situations and circumstances that are imposed on you and your
inner response to these things.
In the world of change management this is known as "transition".
The fundamental difference between change and transition
William Bridges was one of the first thought leader’s in the field of organisational transformation and change management to recognise the fundamental difference between change and transition, namely:
Transition is a 3 stage process and it is psychological and emotional journey
Without an effective transition through that process you will likely
become stuck or lost in transition.
Bridges Transition Model involves a three-phase process:
For more in-depth reading and resource please refer to an extensive article with resources that I wrote on the Bridges Transition Model.
William Bridges developed his model for the context of organisational change, but it is very applicable to situations of personal change and I commend it to you.
Bridges' transition model outlined above provides a well recognised and
attested road map for what you are likely to be experiencing, or
eventually will be experiencing, as you enter the transition phase of
your personal experience of hard times. Now I want to focus on,
and offer you, some practical tools and resources that I have used many
times, that will empower you and show you how to cope with the tough
times you may be experiencing when you are lost in transition.Empowering Resources For When You Are Lost In Transition
(1) Are you in a mess and having a really tough time right now?
Here are 5 simple questions to help you cut through the confusion.
(2) Three "under the radar" powerful techniques
Read and apply each of these techniques.
(3) You are NOT your thoughts
"It’s
3 am and you have woken up and can’t get back to sleep. You lie in bed
tossing and turning and as your brain wakes up a little voice in your
head starts nagging you with doubts and fears about money…"
(4) How To Motivate Yourself In Tough Times
(5) Dealing with the long haul
******************
Further Reading: Recognising Limbo As A Stage Of Transition
Free Download: One Page Summary Sheet With Action Points & Resources
Next Article: Seeing Is Believing Or Is It?
Return from "Lost In Transition" to: Walking The Talk
Or return to: Managing Personal Change
- What if everything we think…
LATEST ARTICLES
Everything Is Connected And Why You Don't Feel It
...And Why It Matters
As human beings we are skating on very thin ice with our sense of self and certainty about "how things are" and what we like to think of as reality:
Who Is In Charge Of Your Brain?
How Not To Be Stupid. Who is in charge of your brain? This is not a silly questions. It matters because the outcomes that you experience in your life are determined by how you respond to the events th…
How To Be A Winner On A Very Large Scale
The Incredible Benefits Of Selective Attention. This is not a typical article about how to be a winner. We are not going to talk about goal setting, the importance of habits, the power of focus and al…
The Metagame Approach To Life
How To Achieve Your Biggest Objectives.
The metagame approach to life is all about winning and achieving your biggest objectives by:
- Understanding the bigger picture
- Being better by doing things d…Shantideva - The Way Of The Bodhisattva
Walking The Path Of Compassion. Shantideva the 8th century Indian Buddhist sage is famous for his treatise "The Way of the Bodhisattva" delivered as an extended teaching to the monks of Nalanda monast…
Reframing History - Deconstruction And Discussion Not Destruction
History is always about context, not imposing our own moral values on the past. For those of us fortunate enough to live within western democracies, we are living in an age where a vociferous and into…
Tao Te Ching - Connecting To Your True Source Of Power.
How To Be Lived By The Tao. The Tao Te Ching is one of those books that many people read, few understand, and even fewer put into practice. The only way to know the Tao is to experience it, and it is…
How Things Really Are - The Inbuilt Design Flaws
Chaos, Disorder And Decay Is The Natural Order Of Things. Nobody has the perfect life. We all struggle and strive to attain health, wealth and personal happiness. Yet these three big areas: our health…
Intuition Or Anxiety - Are There Angels Or Devils Crawling Here?
How To Tell The Difference Between Intuition and Anxiety. How do you know whether the voice of your intuition is real or just the product of your inner anxiety? Several months ago I was having a drink…
What Is Truth - How To Tell A Partial Truth From The Whole Truth?
How the truth and nothing but the truth is often not the whole truth. My great aunty Flo broke her arm and died. It is true that she broke her arm in 1923. It is also true that she died in 1949. But t…
Duality And Life Beyond Your Thinking Mind
Duality and life beyond your thinking mind focuses on the limitations of time, foreground and background, duality and "stuckness". The first aspect of duality and life beyond your thinking mind focuse…
The Conscious Mind Is Limited - Be Aware And Be Prepared
Being aware is the first stage of being prepared. The conscious mind is limited in so many ways. There are some who would argue that there is no such thing as conscious thought and that it is represen…
Your Inner Map Of Reality - Here's Why You Think The Way You Do
The big picture of how your inner map of reality creates your feelings, thoughts, and behaviours. Your inner map of reality is based on the filters of your own ethnic, national, social, family and rel…
The Failure Of Cancel Culture - Suppression Not Engagement
Why we need to wear our beliefs lightly and develop negative capability. Throughout history people have campaigned to fight beliefs, ideologies, and injustices that they perceived to be oppressive, di…
4 Big Reasons Why We Get Stuck In Our Attempts At Personal Change
Most People Spend Their Entire Life Imprisoned Within The Confines Of Their Own Thoughts. This first of the 4 big reasons why we get stuck is, in my view, the most important. The "self-help industry…
How Do I Change And Why Is It So Hard?
We Would Rather Die Than Change, And We Usually Do In my experience, the vast majority of people who say they want to change don’t change. Most people reading this won’t change because they don’t real…
The Illusion Of A Separate Self - Windows 11 With Self Awareness!
Beyond the content of your mind you are so much more than you think you are. When we talk of "myself" this is the conventional way of referring to our self image which is in fact the ego's constructio…
Finite And Infinite Games - Dazed, Confused & Ultimately Transcendent
This is not an instruction manual, it is a wake up call!
Over this past week I have read Professor James Carse's highly regarded "Finite And Infinite Games - A Vision Of Life As Play And Possibility"…
The Gap And The Gain - How Your Brain Sabotages Your Happiness
How Your Lizard Brain Sabotages Your Happiness We are hardwired to measure our progress in any and all areas of life where we have goals and aspirations. We can't not do it. But what we measure and ho…
How To Wake Up - 4 Simple Practices To Help You Wake Up Now
So What Exactly Does It Mean to Wake Up - What Is "Enlightenment"? There is nothing magical, mystical or mysterious about waking up we’re actually having glimpses of enlightenment all the time. Enligh…
Situational Communication - Different Strokes For Different Folks
Situational communication is about taking account of 3 often ignored factors about the other person. You are a situational communicator when you recognise that effective communication is not an event…
How To Influence Without Authority - 6 Key Tips
The secret to how to influence without authority is that you get what you really want by giving other people what they really want. We live in an interconnected world and knowing how to influence with…
Change Questions To Change Your Outcomes
Asking The Right Questions Is Critical For A Successful Change. Every time we initiate a significant change - whether in our personal life or in an organisation - we will most likely over-estimate our…
Group Culture - The Invisible Software That Rules Your Life
Group culture is: "How we do things round here". We like to see ourselves as free agents making our own choices and living authentically but the reality is that The Matrix has many layers and we are u…
Why Getting From A to B Is Not Aways A Straight Line
In circumstances of significant change, the progress from A to B will not be in a straight line. We run our lives largely on auto-pilot. In most circumstances your experience of getting from A to B is…
The Art Of Persuasion Planning For Success - Here's How To Do It!
To be successful in the art of persuasion you must ensure that certain things happen. To be successful in the art of persuasion you must establish a framework of what has to happen to get you to that…
The Art Of Persuasion Advanced Communication Skills - Gaining Buyin
Create The Environment Where They Want To Buyin to Your Proposal In order to build the win-win you have to uncover what it is that the other person really wants or needs, and to do that you have to as…
The Art Of Persuasion The One Fundamental Principle - Create A Win-Win
The art of persuasion is based on the simple idea that you get what you want by enabling the other party to get what they want. Being a nice friendly person with good inter-personal skills may be a go…
Communication Persuasion And Change - Key Skills To Survive & Succeed
It's not the strongest that survive, nor the most intelligent, but those who are most responsive to change, the most persuasive, and the best communicators. We are living in an age of unprecedented ch…
The Eisenhower Box - What Is Important Is Seldom Urgent
What Is Important Is Seldom Urgent And What Is Urgent Is Seldom Important. The Eisenhower Box is a time management and decision-making model devised by President Dwight Eisenhower to help him prioriti…