Deep Work is a reframing for the millenial digitally distracted age of the good old fashioned discipline of applied concentration.
The phrase "Deep Work" was coined by Cal Newport who is a computer science professor at Georgetown University. He has a background in writing articles and producing materials for students to aid and assist their study process.
Aside from his professional academic work, Newport writes a lot about how digital technology impacts people's capacity for focused attention - in terms of reduced capacity to perform because of the endless digital distractions of the modern workplace and our personal use of smart phones and social media.
In this context Newport positions deep work as:
“Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. These efforts create new value, improve your skill, and are hard to replicate.”
He has published a popular and well received book on this subject.
His extra-curricular activity in this area can be summarised as:
The concept of deep work has been rapidly adopted as a useful counter-measure to the prevailing modern working practices which are inundated with unrewarding and unproductive distractions – leading to overwhelm with emails, meetings, instant communication, constant connectivity, and social media.
Shallow Work
The counterpoint to deep work is what Newport has framed as "Shallow Work" and which he defines as work or mental activity that is non-cognitively demanding and that can be performed while distracted.
These efforts tend to not create much new value in the world and are easy to replicate
Deep Work As An Acquired Competence
Newport argues that the capacity to rapidly mentally get to grips with hard things and the resultant ability to produce at
a consistently high-quality level, are core prerequisites for surviving and prospering in the current economy.
“The differences
between expert performers and normal adults reflect a life-long period
of deliberate effort to improve performance in a specific domain.”
“To produce at your peak level you need to work for extended periods
with full concentration on a single task free from distraction.”
Newport sees deep work as a competence that can be acquired with practise and application and his book outlines a series of experience based practical tips on how to do this.
Removing [or Reducing] Digital Distractions
A secondary focus of Newport's approach in "Deep Work" is the application of several practical strategies for removing (or reducing) the digital distractions that erode the quality time needed to develop and benefit from deep work.
Summary - DEEP WORK by Cal Newport
Deep Work - Key Point Book Summary
Samuel Thomas Davies has produced an excellent 15 page book summary which you can review online or download.
I recently wrote a piece on Elon Musk in which I noted his reflection that:
“I think it’s very important to have a feedback loop, where you’re constantly thinking about what you’ve done and how you could be doing it better.
I think that’s the single best piece of advice: constantly think about how you could be doing things better and questioning yourself.”
“Don’t tell me what you like, tell me what you don’t like.”
Following Musk's observation I have read a number of in-depth reviews of Newport's "Deep Work", all of which had many positive things to say about the book and his approach. I have curated the following perspectives of what cross-section of reviewers did not like:
Kelly Dombroski - The Invisible Gender of Deep Work
Here are a number of touch points:
Return to: How To Think
LATEST ARTICLES
Drop The Story - Deal With Your Demons and Transform Your Experience
Are you living your life from the stories you tell yourself? Learning how to drop the story and deal with that voice in your head can be a game changer. When you can do this you will have a powerful t…
Standing In The Gap Between No Longer And Not Yet
Standing In The Gap In Conditions Of Imposed Change. This is about imposed change and surviving a dire and desperate situation where you are stuck in a difficult or seemingly impossible set of circums…
Preparing The Ground - For Things You Can Not See
We plough the fields and scatter the good seed on the ground. The phrase "preparing the ground" is a metaphor for making the necessary preparations to create the favourable conditions for something to…
Easing The Weight Of Expectation
Don’t you often feel like you are carrying the weight of the world on your back? Our start point is understanding that the ego has a very clear idea of how things ought to be, and its intention and ex…
Coram Deo - Living In Consciousness
In you there is a dimension of consciousness far deeper than thought. It is the very essence of who you are. Coram Deo is about living in consciousness. It is a Latin phrase which literally means “to…
The Power Of Patience - Why You Need The World's Toughest Quality
Nothing in the world can take the place of patience. Patience and persistence are omnipotent. In everyday life, patience is often overshadowed by the desire for immediate results. We live in an era of…
Demonizing The Other and Personal Acts Of Compassion
What Does Demonizing The Other Mean? Demonizing the other refers to the act of portraying a group of people or an individual as inherently evil, threatening, or inferior. It often serves to justify di…
Why You Should Embrace Anomalies - The Incredible Value Of Disconfirming Evidence
Is Your Desire To Be Right Greater Than Your Desire To Have Been Right? An anomaly is a deviation from what is expected or commonly regarded as the norm. It often appears as an unexpected observation…
Amazing Grace - The Majesty And The Mercy of Freedom From Your Pain
"I once was lost, but now I am found, was blind, but now I see." The hymn and popular song "Amazing Grace" was written 250 years ago by John Newton, a former slave trader who in 1748 nearly died in a…
The Transformative Power Of Acceptance
Experience The Power Of Acceptance. This website contains about 500,000 words. You could read every single word and it wouldn't make any real difference to you. You might become better informed, but t…